What is a good tuna salad recipe

Simple tuna salad with tomatoes and peppers

A wonderfully simple tuna salad that is made in a flash and can be prepared almost entirely from your own supplies. A vitamin-rich salad with high-quality protein couldn't be easier.


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You can now get peppers and tomatoes all year round. Nevertheless, I prefer to prepare this delicious salad in summer, when peppers and tomatoes are in season. They are simply the most aromatic in summer. A delicious aroma of the ingredients has a great influence on the taste of this salad combination, precisely because everything tastes more intense.

THE SIMPLE TUNA SALAD IS MADE QUICK

So if you don't have much time and leisure to cook after a hard day at work, this delicious turbo salad is just the thing. You should always have a few cans of tuna in the house anyway. The best from sustainable fisheries, which you can now get in every well-stocked supermarket.

There is canned tuna in oil and pickled in its own juice. As a marine fish, it contains a particularly large number of omega 3 fatty acids, provides vital iodine and high quality protein. A delicious, light and refreshing salad that you can also add to a grill buffet.

More delicious and quick salads from me are mine Gsmelling farmer's salad and mine Mediterranean bread salad.

 

Simple tuna salad with tomatoes and peppers

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MANUAL

  • The onions finely chop and the tomatoes and peppers into small cubes to cut. parsley chop very small. The tuna already drain let and with a fork crush something.
  • Mix the oil and vinegar in a salad bowl with the lemon sprinkler. Put the chopped vegetables and tuna in the bowl and mix everything together. Season with salt and fresh pepper to taste.
  • I wish you a Enjoy your meal!

WHAT DO YOU MEAN?

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